What Can You Expect to Find in My New Personal Development Book
Podcast# 100 – Here is a little book overview for my new book, Live a Happier, Fuller Life, which you can get here https://benbalden.com/books/.
– The book is an accumulation of personal development teachings from many different personal development works
– The book currates and organizes personal development concepts into a framework
– The framework used in the book is 4 Personal Development Steps and 6 Life Areas
The 4 Personal Development Steps are
1. Wake Up
2. Get Clear
3. Focus
4. Move Forward
The 6 Life Areas Are
1. Character
2. Wellness
3. Wealth
4. Relationships
5. Contribution
6. Lifestyle
The book also contains tools to help you affect changes in your life
– 61 Worksheets
– 39 Exercises
– 71 Notes
– 28 Graphs and Tables
– 7 Quizzes
– 24 Checklists
– 34 Diagrams