The Audio Series includes:
- Full Relaxation & Visualization Exercise Audio & Transcript (1hr) – ($9.95)
- Preparation Exercise
- Breathing Exercise
- Progressive Body Relaxation Exercise
- Full Visualization Exercise
- Breathing Exercise Audio & Transcript (11min) – $3.95
- Progressive Body Relaxation Exercise Audio & Transcript (13min) – $3.95
- Full Visualization Exercise Audio & Transcript – (27min) $3.95
- Short Relaxation & Visualization Exercise Audio & Transcript (15 min version) – $4.95
- Simple prep, breathing, relaxing, & visualization of one area
- Transition Exercise (10min $3.95)
- Meditation Exercise (10min $3.95)
Sample
This sample clip may give you an idea of what the audio sounds like (may not be from the exact product you are looking at).
Formats Available
Full Relaxation & Visualization Exercise Audio comes in both MP3 and Audiobook format. All other audios come in MP3 format. All transcripts are in PDF format.
Listen On Your Phone
The easiest way to get your audios on your phone is to download them on your computer and add them to iTunes or your phone manager and then sync them to your phone.
You can also upload them to DropBox or Google Drive and have them saved on your device for offline access.
If you want to add them to your phone without using your computer, you may need a third-party app. Here is a handy one I use. It’s called Files Pro : Document Viewer and you can get it on iTunes here. Just log into your account on the browser inside the app and access your purchases. Hold your finger on the download button and choose to save it to your device.
Credits
This audio is a Relaxation and Visualization Exercise by Ben Balden. https://benbalden.com/
Music by Chris Zabriskie licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/
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