What are you focusing on in your life?
- The problems that cause grief, or
- The good things that are going right
Whatever your answer, you’ll get more or that in your life. There is so much to think about and only limited time. So, you get to choose what you want to think about. You can’t both think about the good and the bad, so choose one.
The truth: If you focus on the bad, you will experience more of it. If you focus on the good, more good will come into your life.
“Where your focus goes, your energy flows” – various sources
Attribution
I’ve heard this quote from so many places and trying to attribute it to someone, I’ve come up with the following people who are quoted and attributed to:
- Socrates
- Emerson
- Les Brown
- Tony Robbins
- Eric Thomas
A full quote from Les Brown says.
“Where your focus goes, your energy flows. Focus on what you want, where you are going, and what you are actively creating.” – Les Brown
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