When dealing with emotionally mature, clear thinking people, it is sometimes very helpful to play these different roles to support each other and fill the needs we all naturally have.
TOP 6 RELATIONSHIP ROLES FOR SUPPORTIVE RELATIONSHIPS:
- VENTILATION – Just shut up and listen to me complain, so I can be heard and heal.
- LISTENER – I need to be heard, be attentive active listening with questions but give no unsolicited advice.
- SOUNDING BOARD – I have and idea, just listen to it and tell me if it makes sense or help me think it through.
- COACH – I’m lost or confused, point me in the right direction.
- CHEERLEADER – I’m sad or discouraged, encourage me and help me feel happy, no advice needed.
- VALIDATOR – I’m not sure of myself, just tell me I’m ok to be me and help me know whether I’m right.
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