Podcast No. 141 – Should you allow yourself to be happy?
-See this whole blog: https://benbalden.com/should-you-allow-yourself-to-be-happy
-See the full video: https://youtu.be/pDnC3TGcbao
-Buy my new book at https://benbalden.com/books/
-Subscribe to my YouTube channel here: https://bit.ly/BenBYT
-BOOK COACHING WITH ME: https://calendly.com/benbalden/meet
NOTES FROM THIS EPISODE:
-People hold back happiness
-They are afraid they will not have motivation if they feel happy
-Separate happiness and joy
-Feelings are different than emotions – there is the key
-Feel happiness along the way
-Allow joy as the reward of achievement
BOOKS MENTIONED IN THIS POST*:
-Live a Happier, Fuller Life by Ben Balden – https://benbalden.com/books/#Live_a_Happier_Fuller_Life
-The Happiness Advantage by Shawn Achor – http://amzn.to/2z3UG7L
*affiliate links
Buy my book at https://benbalden.com/books/
Get my email newsletter at https://benbalden.com/email/
#personaldevelopment #selfimprovement #personalgrowth #inspiration #inspirational #motivation #motivational #inspirationalquote #happiness #allowyourselftobehappy
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Podcast No. 137 – Where to start to change your life
-See this whole blog: https://benbalden.com/where-to-start-to-change-your-life
-See the full video: https://youtu.be/R8di0IK8IHg
-Buy my new book at https://benbalden.com/books/
-Subscribe to my YouTube channel here: https://bit.ly/BenBYT
-BOOK COACHING WITH ME: https://calendly.com/benbalden/meet
NOTES FROM THIS EPISODE:
It can be overwhelming. There is so much advice out there. The basics are always the same, though . . .
-Decide that you CAN and WANT to change
-Decide what you want in life
-Break it down and take steps to make progress
BOOKS MENTIONED IN THIS POST*:
-Live a Happier, Fuller Life by Ben Balden – https://benbalden.com/books/#Live_a_Happier_Fuller_Life
*affiliate links
Buy my book at https://benbalden.com/books/
Get my email newsletter at https://benbalden.com/email/
#personaldevelopment #selfimprovement #personalgrowth #inspiration #inspirational #motivation #motivational #inspirationalquote #change
Podcast No. 133 – Take inventory of your current life
-Download the worksheet: https://benbalden.com/product/worksheet-take-inventory/
-See this whole blog: https://benbalden.com/take-inventory/
-See the video: https://youtu.be/e9lJhv8aj08
-Buy my new book at https://benbalden.com/books/
-Subscribe to my YouTube channel here: https://bit.ly/BenBYT
NOTES FROM THIS EPISODE:
-As you approach New Years, it’s a perfect time to set goals.
-However, consider pausing for a moment to review your life to take inventory of how things are going.
-These moment of introspection can sometimes reveal vital information you may have been missing.
-Without taking a moment to pause and assess your life from a higher level, you run the risk of running an imbalanced life.
-Take a balanced look at all significant areas of your life: health, character, relationships, career, finances, and lifestyle.
BOOKS MENTIONED IN THIS POST*:
-Live a Happier, Fuller Life by Ben Balden – https://benbalden.com/books/#Live_a_Happier_Fuller_Life
*affiliate links
Buy my book at https://benbalden.com/books/
Get my email newsletter at https://benbalden.com/email/
#personaldevelopment #selfimprovement #personalgrowth #inspiration #inspirational #motivation #motivational #inspirationalquote #takeinventory
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Podcast #112-How do you categorize your life goals?
Buy my latest book at https://benbalden.com/books/
-People naturally set goals in areas of life
-Many personal development works/books/programs have “areas. of life” to set goals for
-These are important for ensuring you don’t neglect anything in life
-Looking at all possibilities, it seems there are only really a few important areas of life
Podcast #102
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Get my new book here https://benbalden.com/books/
Many books and experts have advice on creating positive change in your life
Much of this advice can be captured in formulas or methodologies
Here is a list of the most popular creation formulas and methods
Much of it follows the same steps
Change in the mind
Taking action
Creating results
That is the basis for the creation or mindset formula
The core of the 4 Personal Development Steps and the 6 Life Areas
A framework of principles and practices to help you live a happier, fuller life
There are many roads that claim to help you find...
Reasons why you need to consciously pursue your own personal development
Learn how to adopt into YOUR LIFE the principles of happiness and fulfillment